Britannia Marie Gold Biscuit

Britannia Biscuits 64g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (21.2g per 100g) High saturated fat (5.1g per 100g) High calorie density (445.0kcal per 100g)

DAILY LIMIT

47g (73% of packet)

Limit to 47g to stay within sugar limits.

7.1%
Sodium
20%
Sugar
10.9%
Sat. Fat
10.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
445kcal (22%)
Sodium
300mg (15%)
Sugar
21.2g (42%)
Sat. Fat
5.1g (23%)
Protein
7.9g
Fiber
0g
Carbs
79.5g
Fat
10.6g

INGREDIENT ANALYSIS

Main Ingredients

#1 REFINED WHEAT FLOUR (MAIDA) (73%) #2 SUGAR #3 REFINED PALM OIL #4 INVERT SUGAR SYRUP #5 MILK PRODUCTS (MILK SOLIDS & SWEETENED CONDENSED PARTLY SKIMMED MILK)

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)