Britannia Marie Gold 5* (4)
Britannia • Biscuits • 4g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.8g per 100g) High saturated fat (5.1g per 100g) High calorie density (445.0kcal per 100g)
DAILY LIMIT
4g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0.6%
Sodium
1.7%
Sugar
0.9%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
445kcal
(22%)
Sodium
300mg
(15%)
Sugar
20.8g
(42%)
Sat. Fat
5.1g
(23%)
Protein
7.9g
Fiber
0g
Carbs
79.5g
Fat
10.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (73%)
#2 SUGAR
#3 REFINED PALM OIL
#4 INVERT SUGAR SYRUP
#5 MILK PRODUCTS (MILK SOLIDS & SWEETENED CONDENSED PARTLY SKIMMED MILK)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Marie Gold: Fool's Gold
"Britannia Marie Gold biscuits provide a source of carbohydrates and energy, but it's important to be mindful of the sugar and calorie content. Consuming them in moderation as part of a balanced diet is recommended. These are not a significant source of essential nutrients."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)