Britannia Goodday Choco Chip

Britannia Biscuits 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (30.0g per 100g) High saturated fat (7.5g per 100g) High calorie density (493.0kcal per 100g)

DAILY LIMIT

33g (33% of packet)

Limit to 33g to stay within sugar limits.

0%
Sodium
20%
Sugar
11.4%
Sat. Fat
8.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
493kcal (25%) ⚠️
Sodium
0mg (0%)
Sugar
30g (60%) ⚠️
Sat. Fat
7.5g (34%)
Protein
5g
Fiber
0g
Carbs
71g
Fat
21g

INGREDIENT ANALYSIS

Main Ingredients

#1 REFINED WHEAT FLOUR #2 SUGAR #3 EDIBLE VEGETABLE OIL(PALM) #4 CHOCOLATE CHIPS (11%) [SUGAR #5 COCOA SOLIDS

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Goodday? More like Bad-day!
"Britannia Goodday Choco Chip cookies contain a significant amount of sugar and fat. While they can be enjoyed as an occasional treat, regular consumption may contribute to excessive calorie intake. It's important to maintain a balanced diet and be mindful of portion sizes. Enjoy responsibly as part of a healthy lifestyle."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)