Britannia Good Day Cookies
britannia • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (21.4g per 100g) High saturated fat (10.6g per 100g) High calorie density (507.0kcal per 100g)
DAILY LIMIT
42g
(42% of packet)
Limit to 42g to stay within saturated fat limits.
0%
Sodium
17.8%
Sugar
20%
Sat. Fat
10.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
507kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
21.4g
(43%)
Sat. Fat
10.6g
(48%)
Protein
7.4g
Fiber
0g
Carbs
68g
Fat
7.4g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍪
FOODATEASE VERDICT
(The Analysis) Good Day? Bad Choice.
"Britannia Good Day cookies provide a pleasant taste experience. However, it's important to note that they contain 21g of sugar and 10g of saturated fat per 100g serving. Enjoying them in moderation as part of a balanced diet is recommended to maintain overall health and well-being."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)