Britannia Good Day Butter Cookies (25)
Britannia • Biscuits • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.8g per 100g) High saturated fat (11.0g per 100g) High calorie density (500.0kcal per 100g)
DAILY LIMIT
40g
(67% of packet)
Limit to 40g to stay within saturated fat limits.
4%
Sodium
16.6%
Sugar
20%
Sat. Fat
10%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
200mg
(10%)
Sugar
20.8g
(42%)
Sat. Fat
11g
(50%)
Protein
6.8g
Fiber
0g
Carbs
69.5g
Fat
21.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 REFINED PALM OIL
#3 SUGAR
#4 INVERT SUGAR SYRUP
#5 MILK PRODUCTS [MILK SOLIDS & BUTTER (0.5%)]
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bad Day, Butter?
"Britannia Good Day Butter Cookies can be a tasty treat, but it's important to be mindful of the saturated fat and sugar content. Enjoying them in moderation as part of a balanced diet is key for maintaining heart health. Please be aware of the potential for increased calorie intake with frequent consumption."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)