Britannia Cake Nut & Raisin
britannia • Biscuits • 60g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (32.5g per 100g) High saturated fat (8.0g per 100g) High calorie density (410.0kcal per 100g)
DAILY LIMIT
31g
(52% of packet)
Limit to 31g to stay within sugar limits.
0%
Sodium
20%
Sugar
11.2%
Sat. Fat
6.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
410kcal
(21%)
Sodium
0mg
(0%)
Sugar
32.5g
(65%)
⚠️
Sat. Fat
8g
(36%)
Protein
6g
Fiber
0g
Carbs
56g
Fat
18g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 EGGS
#3 SUGAR
#4 EDIBLE HYDROGENATED VEGETABLE OIL & PALM LEIN OIL RAISINS (8.8%)
#5 HUMECTANTS (420 & 422)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Cake Surprise!
"Britannia Cake Nut & Raisin does contain nuts and raisins, providing some nutrients. However, it's also relatively high in sugar and fat, making it a calorie-dense option. Enjoy in moderation as part of a balanced diet. Excessive consumption may contribute to weight gain and related health concerns."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
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Lu Bourn Vitaram Pauch
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Parle Pale Fab Bourbon
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