Britannia Brit 100% Veg Cake

Britannia Biscuits 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (25.9g per 100g) High saturated fat (7.9g per 100g) High calorie density (420.0kcal per 100g)

DAILY LIMIT

39g (39% of packet)

Limit to 39g to stay within sugar limits.

5.8%
Sodium
20%
Sugar
13.9%
Sat. Fat
8.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
420kcal (21%)
Sodium
300mg (15%)
Sugar
25.9g (52%) ⚠️
Sat. Fat
7.9g (36%)
Protein
6.5g
Fiber
3g
Carbs
26g
Fat
18.4g

INGREDIENT ANALYSIS

Main Ingredients

#1 REFINED WHEAT FLOUR (MAIDA) #2 SUGAR #3 HYDROGENATED VEGETABLE OIL & REFINED SUNFLOWER OIL #4 FRUIT PRODUCTS (5.3%) GLAZED FRUITS (PAPAYA CUTS #5 COLOUR (124)

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Cake? More like Crake!
"Britannia Veg Cake primarily consists of carbohydrates and fats. While 'vegetarian' can align with dietary preferences, it's important to note that a balanced diet includes a variety of nutrients from diverse sources. Moderate consumption is advisable as part of a broader healthy eating plan. Individuals with specific dietary needs or health conditions, such as diabetes, should consult a healthcare professional or registered dietitian."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)