Britannia 50 50 Sweet & Salty

Britannia Biscuits 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (19.5g per 100g) High saturated fat (9.0g per 100g) High calorie density (487.0kcal per 100g)

DAILY LIMIT

49g (49% of packet)

Limit to 49g to stay within saturated fat limits.

9.8%
Sodium
19.1%
Sugar
20%
Sat. Fat
11.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
487kcal (24%) ⚠️
Sodium
400mg (20%)
Sugar
19.5g (39%)
Sat. Fat
9g (41%)
Protein
7g
Fiber
0g
Carbs
72g
Fat
19g

INGREDIENT ANALYSIS

Main Ingredients

#1 72g Mono unsoturated tarty ads g 19.5g Carbahydrates Of which Sugars Protein Fat Saturated fatty acids Poly unsaturated fatty acids Irans fath dls Cholesteraf Eneryy Omg

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Fifty-Fifty Regret
"Britannia 50 50 offers a combination of sweet and salty flavors. It contains 487 calories and approximately 20g of sugar per 100g serving. Considering this nutritional profile, moderation is advisable as part of a balanced dietary pattern."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)