Britannia 50 50
Britannia • Biscuits • 76g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (19.5g per 100g) High saturated fat (9.0g per 100g) High calorie density (487.0kcal per 100g)
DAILY LIMIT
49g
(64% of packet)
Limit to 49g to stay within saturated fat limits.
7.3%
Sodium
19.1%
Sugar
20%
Sat. Fat
11.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
487kcal
(24%)
⚠️
Sodium
300mg
(15%)
Sugar
19.5g
(39%)
Sat. Fat
9g
(41%)
Protein
7g
Fiber
0g
Carbs
72g
Fat
19g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 REFINED (PALMOLEIN&PALM) OIL
#3 SUGAR (18%)
#4 RAISING AGENTS (503) 500(ii) & 341 (i)]
#5 IODISED SALT (0.8%)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) 50 50: Fifty-Fifty Chance
"Britannia 50 50 contains 19.5g of sugar per 100g. If you are looking to manage your sugar intake, consider this amount in your overall daily consumption. It also contains saturated fat, so moderation is key for a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)