Bourn Vita Biscuits
Bourn Vita • Biscuits • 111g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (28.3g per 100g) High saturated fat (6.8g per 100g) High calorie density (456.0kcal per 100g)
DAILY LIMIT
35g
(32% of packet)
Limit to 35g to stay within sugar limits.
6.3%
Sodium
20%
Sugar
10.9%
Sat. Fat
8.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
456kcal
(23%)
⚠️
Sodium
357mg
(18%)
Sugar
28.3g
(57%)
⚠️
Sat. Fat
6.8g
(31%)
Protein
7.1g
Fiber
0g
Carbs
72.8g
Fat
15.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Bournvita biscuit
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bournvita: Biscuit Blunder
"Bournvita Biscuits offer a source of carbohydrates and some micronutrients, but it's important to be mindful of their sugar and fat content. They can be enjoyed as a treat in moderation as part of a balanced diet. Overconsumption may contribute to excess calorie intake."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
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Parle Pale Fab Bourbon
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