Balaji Wafers Malasa Masti
Balaji wafers • Biscuits • 30g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (14.0g per 100g) High calorie density (539.0kcal per 100g)
DAILY LIMIT
30g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
12%
Sodium
3.1%
Sugar
19.1%
Sat. Fat
8.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
539kcal
(27%)
⚠️
Sodium
800mg
(40%)
Sugar
5.2g
(10%)
Sat. Fat
14g
(64%)
Protein
7.4g
Fiber
8.5g
Carbs
56.9g
Fat
29.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 POTATO (87%)
#2 EDIBLE VEGETABLE OIL (PALMOLEIN)
#3 SUGAR
#4 SPICES & CONDIMENTS 1% (CHILLI
#5 DRY MANGO
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Masala Misery, Masti Gone
"Balaji Wafers Malasa Masti contains a significant amount of sodium. Regular consumption of foods high in sodium and fat may contribute to cardiovascular health issues over time. Moderation is key to a balanced diet. Enjoy in mindful portions."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)