Balaji Wafers Chataka Pataka
Balaji • Biscuits • 25g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (12.0g per 100g) High calorie density (514.0kcal per 100g)
DAILY LIMIT
25g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
3.8%
Sodium
1%
Sugar
13.6%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
514kcal
(26%)
⚠️
Sodium
300mg
(15%)
Sugar
2g
(4%)
Sat. Fat
12g
(55%)
Protein
7g
Fiber
0g
Carbs
63.3g
Fat
25g
INGREDIENT ANALYSIS
Main Ingredients
#1 RICE MEAL (43%)
#2 EDIBLE VEGETABLE OIL (PALMOLEIN
#3 RICE BRAN)
#4 CORN MEAL (3%)
#5 CHICKPEA FLOUR
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Chataka? More like Heart-ataka!
"Balaji Wafers Chataka Pataka contains 514 calories and 12g of saturated fat per 100g. It's important to be mindful of portion sizes when consuming this product, as excessive intake of calories and saturated fat can contribute to health concerns. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)