Arun Ice Cream Shake

Arun Dairy 70g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (26.7g per 100g)

DAILY LIMIT

37g (53% of packet)

Limit to 37g to stay within sugar limits.

1.9%
Sodium
20%
Sugar
2.7%
Sat. Fat
3.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
203.5kcal (10%)
Sodium
100mg (5%)
Sugar
26.7g (53%) ⚠️
Sat. Fat
1.6g (7%)
Protein
3.7g
Fiber
0g
Carbs
26.7g
Fat
9.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 Milk Solids #2 Sugar #3 Water #4 Liquid Glucose #5 Fructose

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

📦
Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)