Anmol Yummy Elaichi Flavoured Sandwich
Anmol • Biscuits • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (23.4g per 100g) High saturated fat (9.3g per 100g) High calorie density (484.5kcal per 100g)
DAILY LIMIT
43g
(43% of packet)
Limit to 43g to stay within sugar limits.
0%
Sodium
20%
Sugar
18.1%
Sat. Fat
10.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
484.5kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
23.4g
(47%)
Sat. Fat
9.3g
(42%)
Protein
6.6g
Fiber
0g
Carbs
73.4g
Fat
18g
INGREDIENT ANALYSIS
Main Ingredients
#1 REFINED WHEAT FLOUR
#2 SUGAR
#3 EDIBLE VEGETABLE OILS (PALM)
#4 HYDROGENTED EDIBLE VEGETABLE FAT
#5 INVERT SYRUP
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Elaichi Heart Attack
"This Anmol Elaichi Flavoured Sandwich contains 23 grams of sugar and approximately 10 grams of saturated fat per serving. Individuals should be mindful of these levels, especially those monitoring their sugar and saturated fat intake for health reasons. Enjoy in moderation as part of a balanced diet. Overconsumption of sugar and saturated fats may increase the risk of certain health conditions. Always refer to a healthcare professional for specific dietary advice."
🤖 AI Generated
BETTER ALTERNATIVES
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