Anand Badamika
Anand • Biscuits • 225g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (26.3g per 100g) High saturated fat (18.6g per 100g) High calorie density (493.0kcal per 100g)
DAILY LIMIT
24g
(11% of packet)
Very limited portion recommended. Just 24g due to high saturated fat.
0%
Sodium
12.4%
Sugar
20%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
493kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
26.3g
(53%)
⚠️
Sat. Fat
18.6g
(85%)
⚠️
Protein
9.8g
Fiber
0g
Carbs
55.5g
Fat
25.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Refined wheat Flour
#2 Sugar
#3 Butter
#4 Almond (14%)
#5 Milk Solids
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Bad-amika, Good-bye Health
"Anand Badamika provides almonds, but it's worth noting that it also contains a significant amount of added sugar and fat, contributing to a higher calorie content. If you're watching your sugar or fat intake, or overall calorie consumption, consider this when incorporating it into your diet. Enjoy in moderation as part of a balanced eating plan."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Parle G 250
Better Biscuits alternative (Grade B)
📦
Lu Bourn Vitaram Pauch
Better Biscuits alternative (Grade B)
📦
Parle Pale Fab Bourbon
Better Biscuits alternative (Grade B)