Amulya Yum

Amulya Biscuits 150g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (32.6g per 100g) High saturated fat (8.5g per 100g)

DAILY LIMIT

31g (21% of packet)

Limit to 31g to stay within sugar limits.

2.1%
Sodium
20%
Sugar
11.9%
Sat. Fat
1.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
112.8kcal (6%)
Sodium
137.5mg (7%)
Sugar
32.6g (65%) ⚠️
Sat. Fat
8.5g (39%)
Protein
5.7g
Fiber
1.5g
Carbs
72.5g
Fat
18g

INGREDIENT ANALYSIS

Main Ingredients

#1 Refined Wheat flour #2 Refined Sugar #3 Edible Vegetable oi. (Palm) #4 Emulsifiers (Plant Origin) (E471 #5 E472(e)

Warnings

⚠️

High Sugar

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Parle G 250

Better Biscuits alternative (Grade B)

📦
Lu Bourn Vitaram Pauch

Better Biscuits alternative (Grade B)

📦
Parle Pale Fab Bourbon

Better Biscuits alternative (Grade B)