Amul Vanilla Ice Cream
Amul • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.8g per 100g) High saturated fat (7.8g per 100g)
DAILY LIMIT
48g
(48% of packet)
Limit to 48g to stay within sugar limits.
2.4%
Sodium
20%
Sugar
17%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
215kcal
(11%)
Sodium
100mg
(5%)
Sugar
20.8g
(42%)
Sat. Fat
7.8g
(35%)
Protein
3.7g
Fiber
0g
Carbs
20.8g
Fat
13g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk solids
#2 sugar
#3 emulsifier (471) and stabilizers (407
#4 466
#5 415
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush, Fat City
"Amul Vanilla Ice Cream offers a delightful taste; however, it's worth noting that a 100g serving contains approximately 20g of sugar and 8g of saturated fat. Enjoying it in moderation as part of a balanced diet is recommended to maintain overall well-being."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)