Amul Sundae Gudbud
Amul • Dairy • 125g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (20.6g per 100g) High saturated fat (5.3g per 100g)
DAILY LIMIT
49g
(39% of packet)
Limit to 49g to stay within sugar limits.
0%
Sodium
20%
Sugar
11.7%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
183kcal
(9%)
Sodium
0mg
(0%)
Sugar
20.6g
(41%)
Sat. Fat
5.3g
(24%)
Protein
3.1g
Fiber
0g
Carbs
22.8g
Fat
9.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk solids
#2 sugar
#3 ripple (6%) (water
#4 sugar
#5 dextrose
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Gudbud? More like Badbud!
"Amul Sundae Gudbud offers a delightful taste experience; however, it's important to be mindful of its sugar and saturated fat content as part of a balanced diet. Excessive consumption of sugary and fatty foods can pose risks to cardiovascular health. Enjoy in moderation!"
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)