Amul Pista Malai Kulfi
Amul • Dairy • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (22.5g per 100g) High saturated fat (13.5g per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.5%
Sugar
0.6%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
385kcal
(19%)
Sodium
0mg
(0%)
Sugar
22.5g
(45%)
Sat. Fat
13.5g
(61%)
Protein
4.7g
Fiber
0g
Carbs
29.5g
Fat
27.7g
INGREDIENT ANALYSIS
Main Ingredients
#1 Inner Layer - Ice Cream (68%): Milk Solids Sugar
#2 Permitted Emulsifiers (E435
#3 E471) and Stabilizers (E407
#4 E412).Outer Layer - Coating (32%): Coconut Oil
#5 Sugar
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Kulfi: Sugar Overload
"Amul Pista Malai Kulfi offers a rich taste experience. However, it's worth noting that it contains a significant amount of sugar and saturated fat. Enjoying it in moderation as an occasional treat is recommended as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)