Amul Mango Yogurt
Amul • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (22.0g per 100g)
DAILY LIMIT
45g
(45% of packet)
Limit to 45g to stay within sugar limits.
2.3%
Sodium
20%
Sugar
4.5%
Sat. Fat
3.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
150kcal
(8%)
Sodium
100mg
(5%)
Sugar
22g
(44%)
Sat. Fat
2.2g
(10%)
Protein
6g
Fiber
0g
Carbs
22g
Fat
3.6g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)