Amul King Alphonso Gold Ice Cream
Amul • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (21.7g per 100g) High saturated fat (7.0g per 100g)
DAILY LIMIT
46g
(46% of packet)
Limit to 46g to stay within sugar limits.
0%
Sodium
20%
Sugar
14.7%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
206kcal
(10%)
Sodium
0mg
(0%)
Sugar
21.7g
(43%)
Sat. Fat
7g
(32%)
Protein
3.5g
Fiber
0g
Carbs
21.8g
Fat
11.7g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💔
FOODATEASE VERDICT
(The Analysis) Mango Misery, Gold Plated
"Amul King Alphonso Gold Ice Cream offers a rich, indulgent flavor experience. However, it's worth noting that it contains 21.7g of sugar and 7g of saturated fat per 100g serving. Enjoy in moderation as part of a balanced diet and active lifestyle. Consider these factors when making your dietary choices."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)