Amul Icecream American Nuts
Amul • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (21.6g per 100g) High saturated fat (7.6g per 100g)
DAILY LIMIT
46g
(46% of packet)
Limit to 46g to stay within sugar limits.
0%
Sodium
20%
Sugar
16%
Sat. Fat
5.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
237kcal
(12%)
Sodium
0mg
(0%)
Sugar
21.6g
(43%)
Sat. Fat
7.6g
(35%)
Protein
4.3g
Fiber
0g
Carbs
22.9g
Fat
14.3g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) American Nuts? More Sugar!
"Amul Icecream American Nuts contains nuts and also has a significant amount of sugar and saturated fat. Consider this when making dietary choices and consume in moderation as part of a balanced diet. Excessive consumption of saturated fats and sugar can have long-term health implications."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)