Amul Icecream

Amul Dairy 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (5.1g per 100g)

DAILY LIMIT

72g (72% of packet)

Limit to 72g to stay within sugar limits.

0%
Sodium
20%
Sugar
16.7%
Sat. Fat
6.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
174kcal (9%)
Sodium
0mg (0%)
Sugar
13.9g (28%)
Sat. Fat
5.1g (23%)
Protein
3.4g
Fiber
0g
Carbs
15.5g
Fat
11g

INGREDIENT ANALYSIS

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Amul: Sweet Fat Bomb
"Amul ice cream offers a delightful taste experience. It's worth noting that it contains saturated fats and sugars, so mindful consumption is advisable as part of a balanced diet. Enjoy in moderation!"
🤖 AI Generated

BETTER ALTERNATIVES

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Amul Taaza

Better Dairy alternative (Grade B)

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Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

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Amul Dahi

Better Dairy alternative (Grade A)