Amul Ice Malai

Amul Dairy 67g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (7.8g per 100g)

DAILY LIMIT

56g (84% of packet)

Limit to 56g to stay within saturated fat limits.

2.8%
Sodium
6.5%
Sugar
20%
Sat. Fat
6.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
236kcal (12%)
Sodium
100mg (5%)
Sugar
5.8g (12%)
Sat. Fat
7.8g (35%)
Protein
3.7g
Fiber
0g
Carbs
26g
Fat
13g

INGREDIENT ANALYSIS

Main Ingredients

#1 Milk solids #2 polydextrose #3 fructo-oligosaccharides #4 emulsifiers (471 #5 491)

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

📦
Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)