Amul Ice Cream
Amul • Dairy • 2g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (18.4g per 100g) High saturated fat (7.6g per 100g)
DAILY LIMIT
2g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.7%
Sugar
0.7%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
255kcal
(13%)
Sodium
0mg
(0%)
Sugar
18.4g
(37%)
Sat. Fat
7.6g
(35%)
Protein
1.4g
Fiber
0g
Carbs
26.8g
Fat
14.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids
Sugar
Cashew chikki
stabilisers
Permitted emulsifier
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Amul: Fattening Treat
"Amul ice cream does contain sugar and saturated fat, with a relatively small amount of protein. Consuming it in moderation can be part of a balanced diet. Be mindful of portion sizes and consider incorporating some extra physical activity afterward to balance the calorie intake. Enjoy responsibly!"
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
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Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
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Amul Dahi
Better Dairy alternative (Grade A)