Amul Fresh Creamtr
Amul • Dairy • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (16.0g per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0%
Sugar
0.7%
Sat. Fat
0.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
246kcal
(12%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
16g
(73%)
⚠️
Protein
2g
Fiber
0g
Carbs
3.2g
Fat
25g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Amul: Creamy Fat Bomb
"Amul Fresh Cream contains no added sugar, which is positive. However, it has a significant amount of saturated fat (16g per serving). Remember to consume saturated fats in moderation as part of a balanced diet to support cardiovascular health. Consider portion sizes and frequency of consumption."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)