Amul Fresh Cream
Amul • Dairy • 250g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (15.0g per 100g)
DAILY LIMIT
29g
(12% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
0%
Sodium
2.1%
Sugar
20%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
247kcal
(12%)
Sodium
0mg
(0%)
Sugar
3.5g
(7%)
Sat. Fat
15g
(68%)
Protein
2g
Fiber
0g
Carbs
3.5g
Fat
25g
INGREDIENT ANALYSIS
Main Ingredients
#1 milk
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Creamy Heart Attack
"Amul Fresh Cream offers a rich texture and flavor. It's worth noting that it contains 15g of saturated fat per 100g serving. Remember to consider this as part of your overall daily fat intake for a balanced diet and heart health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
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Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
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Amul Dahi
Better Dairy alternative (Grade A)