Amul Cream Cheese
amul • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (19.0g per 100g)
DAILY LIMIT
23g
(23% of packet)
Very limited portion recommended. Just 23g due to high saturated fat.
0%
Sodium
0.6%
Sugar
20%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
325kcal
(16%)
Sodium
0mg
(0%)
Sugar
1.2g
(2%)
Sat. Fat
19g
(86%)
⚠️
Protein
8g
Fiber
0g
Carbs
1.2g
Fat
32g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)