Amul Camel Milk
Amul • Dairy • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
132g
(66% of packet)
Limit to 132g to stay within sugar limits.
6.6%
Sodium
20%
Sugar
15.6%
Sat. Fat
5.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
90kcal
(5%)
Sodium
100mg
(5%)
Sugar
7.6g
(15%)
Sat. Fat
2.6g
(12%)
Protein
4.4g
Fiber
0g
Carbs
7.6g
Fat
4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Camel Milk
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Camel Milk: Hype?
"Amul Camel Milk offers a comparable nutritional profile to cow's milk, with a slightly higher protein content. However, it's worth noting that the sugar content is also a factor to consider as part of your overall dietary intake. Individuals managing blood sugar levels should be mindful of this. Camel milk can be a good addition to a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)