Akshayakalpa Organic Organic Plain Buttermilk
Akshayakalpa Organic • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
15%
Sodium
4.8%
Sugar
4.5%
Sat. Fat
1.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
27.8kcal
(1%)
Sodium
300mg
(15%)
Sugar
2.4g
(5%)
Sat. Fat
1g
(5%)
Protein
1.4g
Fiber
0g
Carbs
2.8g
Fat
1.2g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty, but okay.
"Akshayakalpa Organic Plain Buttermilk is a refreshing option for hydration. However, individuals monitoring their sodium intake should be mindful of its sodium content. Consider incorporating it as part of a balanced diet that aligns with your specific dietary needs."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
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Amul Dahi
Better Dairy alternative (Grade A)