Act 2 Sour Cream & Cheese Flavor Popcorn

Act 2 Dairy 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (1000.0mg per 100g) High saturated fat (12.0g per 100g) High calorie density (496.0kcal per 100g)

DAILY LIMIT

37g (37% of packet)

Limit to 37g to stay within saturated fat limits.

18.3%
Sodium
5.5%
Sugar
20%
Sat. Fat
9.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
496kcal (25%) ⚠️
Sodium
1000mg (50%)
Sugar
7.5g (15%)
Sat. Fat
12g (55%)
Protein
8.3g
Fiber
11.3g
Carbs
56g
Fat
29g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Act 2: Act Wrong
"Act 2 Sour Cream & Cheese Flavor Popcorn offers a distinctive taste, but it's worth noting that it contains a significant amount of sodium and saturated fat. Enjoy it in moderation as part of a balanced diet to maintain cardiovascular health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

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Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

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Amul Dahi

Better Dairy alternative (Grade A)