Aashirvaad Mishti Doi

Aashirvaad Dairy 75g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (24.9g per 100g)

DAILY LIMIT

40g (53% of packet)

Limit to 40g to stay within sugar limits.

0%
Sodium
20%
Sugar
8.2%
Sat. Fat
3.5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
175kcal (9%)
Sodium
0mg (0%)
Sugar
24.9g (50%)
Sat. Fat
4.5g (20%)
Protein
4.3g
Fiber
0g
Carbs
24.9g
Fat
6.8g

INGREDIENT ANALYSIS

Main Ingredients

#1 Pasteurized Full Cream Milk (81.9%) #2 Sugar #3 Colour (150a) and Active Lactic Acid Cultures

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

📦
Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)