4700bc Hawaiian Barbecue Cheese Popcorn
4700BC • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (17.5g per 100g) High calorie density (571.0kcal per 100g)
DAILY LIMIT
25g
(25% of packet)
Very limited portion recommended. Just 25g due to high saturated fat.
8.8%
Sodium
2.7%
Sugar
20%
Sat. Fat
7.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
571kcal
(29%)
⚠️
Sodium
700mg
(35%)
Sugar
5.4g
(11%)
Sat. Fat
17.5g
(80%)
⚠️
Protein
7.1g
Fiber
5.7g
Carbs
48.6g
Fat
39.3g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)