4700bc Cheese and Caramel Popcorn
4700BC • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High sugar (25.0g per 100g) High saturated fat (7.1g per 100g) High calorie density (519.0kcal per 100g)
DAILY LIMIT
40g
(40% of packet)
Limit to 40g to stay within sugar limits.
10%
Sodium
20%
Sugar
12.9%
Sat. Fat
10.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
519kcal
(26%)
⚠️
Sodium
500mg
(25%)
Sugar
25g
(50%)
Sat. Fat
7.1g
(32%)
Protein
5.4g
Fiber
5.4g
Carbs
67.9g
Fat
25.4g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)