4700bc Butter Popcorn

4700bc Dairy 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (5.1g per 100g) High calorie density (464.7kcal per 100g)

DAILY LIMIT

86g (86% of packet)

Limit to 86g to stay within calories limits.

12.9%
Sodium
3.3%
Sugar
20%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
464.7kcal (23%) ⚠️
Sodium
300mg (15%)
Sugar
1.9g (4%)
Sat. Fat
5.1g (23%)
Protein
9.4g
Fiber
3.8g
Carbs
66.4g
Fat
17.9g

INGREDIENT ANALYSIS

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Buttery, but Beware!
"This popcorn contains a notable amount of saturated fat from the butter, so moderation is advisable for heart health. Also, be mindful of the calorie content and practice portion control to maintain a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Amul Taaza

Better Dairy alternative (Grade B)

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Amul Taaza Milky Milk

Better Dairy alternative (Grade B)

📦
Amul Dahi

Better Dairy alternative (Grade A)