4700bc Butter Popcorn
4700bc • Dairy • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (5.1g per 100g) High calorie density (464.7kcal per 100g)
DAILY LIMIT
86g
(86% of packet)
Limit to 86g to stay within calories limits.
12.9%
Sodium
3.3%
Sugar
20%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
464.7kcal
(23%)
⚠️
Sodium
300mg
(15%)
Sugar
1.9g
(4%)
Sat. Fat
5.1g
(23%)
Protein
9.4g
Fiber
3.8g
Carbs
66.4g
Fat
17.9g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Buttery, but Beware!
"This popcorn contains a notable amount of saturated fat from the butter, so moderation is advisable for heart health. Also, be mindful of the calorie content and practice portion control to maintain a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Amul Taaza
Better Dairy alternative (Grade B)
📦
Amul Taaza Milky Milk
Better Dairy alternative (Grade B)
📦
Amul Dahi
Better Dairy alternative (Grade A)