Yogabar Peanut Butter
YogaBar • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (12.0g per 100g) High calorie density (632.0kcal per 100g)
DAILY LIMIT
37g
(9% of packet)
Limit to 37g to stay within saturated fat limits.
0%
Sodium
0.4%
Sugar
20%
Sat. Fat
11.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
632kcal
(32%)
⚠️
Sodium
0mg
(0%)
Sugar
0.5g
(1%)
Sat. Fat
12g
(55%)
Protein
30.6g
Fiber
6.2g
Carbs
14g
Fat
50.4g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Fatty Protein Bomb
"The Yogabar Peanut Butter's zero sugar content is a positive feature. However, it contains 12g of saturated fat per serving, which is something to be mindful of for cardiovascular health. While it offers a good source of protein, consider incorporating it as part of a balanced diet with a variety of other nutrient-rich foods. Remember that moderation is key when including foods high in saturated fat."
🤖 AI Generated
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