Amul Masti Spiced Buttermilk
Amul • Drinks • 200g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★ ★
4/5
Limited by:
No major concerns
DAILY LIMIT
200g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
20%
Sodium
7.2%
Sugar
8.2%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
28.5kcal
(1%)
Sodium
200mg
(10%)
Sugar
1.8g
(4%)
Sat. Fat
0.9g
(4%)
Protein
1.5g
Fiber
0g
Carbs
1.8g
Fat
1.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Milk Solids
#2 Common Salt
#3 Spices & Condiments (1%)
#4 E460(i)
#5 Water
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty, but Satisfactory
"Amul Masti Spiced Buttermilk can be a refreshing source of hydration. However, it's worth noting that the sodium content is relatively high, so moderation is advised. Overall, it presents a potentially healthier option compared to many sugar-sweetened beverages."
🤖 AI Generated