Yogabar Cornflakes+
Yogabar • Drinks • 850g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
95g
(11% of packet)
Limit to 95g to stay within sugar limits.
19%
Sodium
20%
Sugar
0.4%
Sat. Fat
18%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
379kcal
(19%)
Sodium
400mg
(20%)
Sugar
10.5g
(21%)
Sat. Fat
0.1g
(0%)
Protein
6.4g
Fiber
2.6g
Carbs
87.9g
Fat
0.3g
INGREDIENT ANALYSIS
Main Ingredients
#1 Corn Grits (92%)
#2 Sugar
#3 lodized Salt
#4 Malt Extract
#5 Soy Lecithin
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cornflakes, Not-So-Flaky Truth
"Yogabar aims for a health-conscious product, and while it offers some benefits, the 10.5g sugar content is something to be mindful of, especially for those watching their sugar intake. Lowering the sugar content could enhance its appeal and health profile. It's a decent option, but improvements are possible. Consider this product as part of a balanced diet. Excessive sugar consumption can have adverse health effects."
🤖 AI Generated
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