Yoga Bar High Protein Muesli Fruits Nuts and Seeds
Yoga Bar • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (17.1g per 100g)
DAILY LIMIT
58g
(58% of packet)
Limit to 58g to stay within sugar limits.
8.8%
Sodium
20%
Sugar
10.9%
Sat. Fat
11.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
383kcal
(19%)
Sodium
300mg
(15%)
Sugar
17.1g
(34%)
Sat. Fat
4.1g
(19%)
Protein
23.2g
Fiber
7g
Carbs
55g
Fat
10.8g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)