Yoga Bar Crunchy Dark Chocolate Peanut Butter

Yoga Bar Drinks 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High saturated fat (13.7g per 100g) High calorie density (620.0kcal per 100g)

DAILY LIMIT

32g (32% of packet)

Limit to 32g to stay within saturated fat limits.

4.8%
Sodium
9.2%
Sugar
20%
Sat. Fat
10%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
620kcal (31%) ⚠️
Sodium
300mg (15%)
Sugar
14.3g (29%)
Sat. Fat
13.7g (62%)
Protein
21.5g
Fiber
0g
Carbs
30.5g
Fat
47g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Roasted Peanut 72% (Peanut Butter and Peanut Chunks) #2 Dark Chocolate Compound 20% (Sugar #3 Vegetable Palm Oil #4 Cocoa Solids & Emulsifier (Lecithin #5 Polyglycerol Polyricinoleate)

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Yoga Bar: NOT Yoga!
"With 620 calories and a high saturated fat content per serving, this bar is more of an energy-dense treat than a health food. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

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