Ying Yang Hakka Noodles Hakka Noodles

Ying Yang Hakka noodles Ready To Eat 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (9.0g per 100g)

DAILY LIMIT

49g (49% of packet)

Limit to 49g to stay within saturated fat limits.

0%
Sodium
0.3%
Sugar
20%
Sat. Fat
5%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
203.1kcal (10%)
Sodium
0mg (0%)
Sugar
0.3g (1%)
Sat. Fat
9g (41%)
Protein
0g
Fiber
2.5g
Carbs
80.8g
Fat
0.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 Semolina

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

💔

FOODATEASE VERDICT

(The Analysis)
Fatty, not Fantastic
"Ying Yang Hakka Noodles appear to be relatively low in protein and contain a significant amount of saturated fat. Considering balanced nutrition is important, it may be wise to consume this product in moderation as part of a varied diet. A diet high in saturated fat can potentially impact cardiovascular health, so be mindful of overall intake."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)