Knorr Manchow Veg

Knorr Ready To Eat 12g )}

FOODATEASE SCORE

4/5
Grade B

Limited by:
No major concerns

DAILY LIMIT

12g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

1.2%
Sodium
0.5%
Sugar
0.1%
Sat. Fat
0.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
39.2kcal (2%)
Sodium
200mg (10%)
Sugar
2.1g (4%)
Sat. Fat
0.2g (1%)
Protein
0.7g
Fiber
0.6g
Carbs
8.5g
Fat
0.3g

INGREDIENT ANALYSIS

Main Ingredients

#1 Potato Starch #2 Dried Glucose Syrup #3 Dehydrated Vegetables (Cabbage Flakes #4 Carrot Flakes (4%) #5 Garlic Bits (3%)
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Manchow? More Like 'Meh'
"This product is primarily a flavored liquid. While the sodium content is within acceptable limits, it provides minimal nutritional value. Please be aware that it should not be considered a significant source of nutrients."
🤖 AI Generated