Yellow Diamond Plain Salted Potato Chips
Yellow diamond • Namkeen • 35g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (15.6g per 100g) High calorie density (548.9kcal per 100g)
DAILY LIMIT
28g
(80% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
2.8%
Sodium
0.6%
Sugar
20%
Sat. Fat
7.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
548.9kcal
(27%)
⚠️
Sodium
200mg
(10%)
Sugar
1g
(2%)
Sat. Fat
15.6g
(71%)
⚠️
Protein
8.5g
Fiber
0g
Carbs
52.4g
Fat
33.9g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Handpicked Potatoes
#2 Edible Vegetable (Palmolein) & Salt (1.2%) Oil
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Fatty, Salty, Sorry
"Yellow Diamond Plain Salted Potato Chips contain approximately 550 calories and 15g of saturated fat per 100g serving. Consuming foods high in saturated fat in excess can potentially impact cardiovascular health over time. Enjoy this product in moderation as part of a balanced diet."
🤖 AI Generated
BETTER ALTERNATIVES
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Maaza Fruit Drink
Better Namkeen alternative (Grade B)
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Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)