Wonderlands Food California In-shell Walnuts
Wonderlands Food • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (6.0g per 100g) High calorie density (654.0kcal per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.1%
Sugar
0.3%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
654kcal
(33%)
⚠️
Sodium
0mg
(0%)
Sugar
3g
(6%)
Sat. Fat
6g
(27%)
Protein
15g
Fiber
7g
Carbs
14g
Fat
65g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Walnuts (Whole)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
💣
FOODATEASE VERDICT
(The Analysis) Calorie Bomb, Thoda Fat
"Walnuts are a nutritious source of brain-healthy nutrients. They are also calorie-dense, so it's mindful to be aware of portion sizes. Also, consider the saturated fat content as part of a balanced diet."
🤖 AI Generated
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