Wingreens Harvest Crunchy Granola Bar
Wingreens Harvest • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (19.5g per 100g) High calorie density (471.0kcal per 100g)
DAILY LIMIT
51g
(51% of packet)
Limit to 51g to stay within sugar limits.
0%
Sodium
20%
Sugar
11.7%
Sat. Fat
12.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
471kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
19.5g
(39%)
Sat. Fat
5g
(23%)
Protein
8.2g
Fiber
0g
Carbs
68g
Fat
18.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Rolled Oats 50%
#2 Cane Sugar
#3 Sunflower Oil
#4 Dietary Fiber
#5 Choco Chip 8%
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Granola? More like Sugar-ola
"This crunchy granola bar contains 19.5g of sugar per 100g. While it can be a tasty snack, it's important to be mindful of the sugar content, especially if you're watching your intake. Consider it as an occasional treat rather than a daily staple. A balanced diet includes a variety of foods to meet nutritional needs."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)