Wingreens Farms Honey Mustard

Wingreens Farms Nashta 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (600.0mg per 100g) High sugar (23.9g per 100g)

DAILY LIMIT

42g (42% of packet)

Limit to 42g to stay within sugar limits.

12.6%
Sodium
20%
Sugar
2.5%
Sat. Fat
5.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
278.8kcal (14%)
Sodium
600mg (30%)
Sugar
23.9g (48%)
Sat. Fat
1.3g (6%)
Protein
3.1g
Fiber
0g
Carbs
29.6g
Fat
16.5g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Sugar Rush, Salt Mine
"Wingreens Farms Honey Mustard has a noticeable sweetness from honey and other added sugars. It's also relatively high in sodium, so those monitoring their sodium intake should be mindful of portion sizes."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)