Wellbe Snack Bar

Wellbe Namkeen 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (30.0g per 100g) High calorie density (430.0kcal per 100g)

DAILY LIMIT

33g (33% of packet)

Limit to 33g to stay within sugar limits.

0%
Sodium
20%
Sugar
5%
Sat. Fat
7.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
430kcal (22%)
Sodium
0mg (0%)
Sugar
30g (60%) ⚠️
Sat. Fat
3.3g (15%)
Protein
10g
Fiber
13.3g
Carbs
63.3g
Fat
15g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

🍬

FOODATEASE VERDICT

(The Analysis)
Wellbe? Well... Sugar!
"The Wellbe Snack Bar provides 10 grams of protein, which is beneficial. However, it also contains 30 grams of sugar. While convenient, it's important to be mindful of the sugar content within the context of your overall daily intake, especially if you are monitoring blood sugar levels or trying to reduce your sugar consumption. Consider it as an occasional treat rather than a daily staple. Too much sugar in your diet can lead to health issues."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)