Wellbe Crunchy Khara Ompudi

WellBe Namkeen 30g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (12.4g per 100g) High calorie density (596.0kcal per 100g)

DAILY LIMIT

30g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0.4%
Sugar
16.9%
Sat. Fat
8.9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
596kcal (30%) ⚠️
Sodium
0mg (0%)
Sugar
0.7g (1%)
Sat. Fat
12.4g (56%)
Protein
11.7g
Fiber
4.3g
Carbs
42g
Fat
42.3g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Transfat

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)