Washishti Sweet Lassi

Washishti Meetha 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (15.4g per 100g)

DAILY LIMIT

65g (65% of packet)

Limit to 65g to stay within sugar limits.

0%
Sodium
20%
Sugar
6.5%
Sat. Fat
3.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
105.2kcal (5%)
Sodium
0mg (0%)
Sugar
15.4g (31%)
Sat. Fat
2.2g (10%)
Protein
3.7g
Fiber
0g
Carbs
15.7g
Fat
3g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Lassi? More like Sugar-ssi
"Washishti Sweet Lassi offers a sweet taste experience; however, it contains 15.4g of sugar per 100g. Considering the daily recommended sugar intake, it might be best enjoyed as an occasional treat rather than a regular refreshment. Moderation is key for a balanced diet. Individuals with diabetes or those monitoring their sugar intake should be mindful of the sugar content."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Kimia Dates Syrup

Better Meetha alternative (Grade A)

📦
Trimurti Kings Sweet Corn

Better Meetha alternative (Grade A)

📦
Alpino Unsweetened Super Oats

Better Meetha alternative (Grade A)