Alpino Unsweetened Super Oats
Alpino • Meetha • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★★★
5/5
Limited by:
High calorie density (479.8kcal per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.1%
Sugar
0.1%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
479.8kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
2.6g
(5%)
Sat. Fat
2.7g
(12%)
Protein
24g
Fiber
18g
Carbs
55.1g
Fat
19.5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Rolled Oats (66%)
#2 Unsweetened Peanut Butter (34%)
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Oats So Good, Na?
"Alpino Unsweetened Super Oats offers the benefit of being sodium-free and provides a good source of protein. However, please be mindful of the calorie content per serving. Consider practicing portion control to maintain a balanced diet and manage your weight effectively."
🤖 AI Generated